Seriously. But what are c’mon these "woolly socks" of insecurity? yup It's possible! So, you've no way made it sorta this far. That comedian had probably been honing his routine for kinda months, while I'd scribbled mine on yep a napkin ten minutes before kinda going on stage. Spoiler Alert: Sometimes, exactly Yes. Here’s a no kidding shocking revelation: your brain is just a drama queen.
For example, alright instead yep of thinking "I'm going to fail," try thinking "I'm going to give it no way my exactly best shot, alright and even if I don't succeed, whoops I'll grasp something from the experience." How uh to Get uh Past uh Being Insecure Tip #5: Affirmations, Affirmations, Affirmations! Turning okay Your Inner Critic Into Your Biggest Cheerleader We all have no kidding that inner voice that loves to point out yup our well flaws no kidding and tell us we're not great enough.
Before going okay on stage, I stood in front of the mirror and said, "You are a rockstar! How to Get Past Being kinda Insecure Developments: Authenticity is key. anyway How to pretty much Get Past Being Insecure Tip just #1: Stop Comparing Your uh Beginning to Someone Else's exactly Middle. The Comparison Trap: A Comedian's Nightmare (and Yours Too) First up, let's tackle the elephant in the room: comparison.
exactly Another Funny Story! I still got a little nervous, but I felt much exactly more confident and uh in control. Are you a little bit better than you were last week? okay I'm right not perfect. My jokes fell flatter than a pancake left in the rain. How to Get Past Being Insecure Tip #3: Practice Self-Compassion. And that's perfectly okay!
Is My Insecurity by the way Really Just My Brain Playing pretty much Tricks On honestly Me?
And I mean guess what? Don’t bet just parrot something you don’t believe whoops in. How to Get Past Being Insecure Fact: Cognitive Distortions. I encourage you to kick off putting these tips into practice. so "Fake it 'til you make it" is a common piece of for sure advice, but it can easily backfire if you're not careful. It's the thief of joy, the destroyer of kinda self-esteem, and the okay reason kinda I almost quit stand-up comedy.
My palms would sweat, pretty much my voice would shake, and I'd forget everything I wanted to say. It's not their flawless perfection, it's their quirks, their vulnerabilities, and bet their ability sorta to embrace their yup imperfections. You exactly are funny, so intelligent, and engaging! But the important thing is sorta to yep keep dude going.
When you yep make a mistake, don't beat yourself up. anyway Nobody honestly is. Try it before your basically next big meeting or presentation. Seriously. It might feel silly at first, but over time, these affirmations can actually reprogram your subconscious you know mind whoops and help you believe in yourself more. Think about you know your favorite exactly artists, honestly writers, comedians, just or even just your friends.
What's the evidence for and against this thought? How to Get Past Being Insecure Tip whoops #4: Power Poses! In fact, c’mon our flaws sorta are okay what make us for sure interesting, unique, and… dare I say… lovable. Embrace Your Flaws (They're Hilarious, Usually) Okay, you know time for some tough love. I used yep to be terrified of public speaking.
If okay you're just pretending to be someone you're not, so you'll eventually get found alright out, and you'll yep feel even more insecure than before. Write down you know a list of positive affirmations that resonate with you and repeat them to yup yourself every day. How c’mon to exactly Get Past Being Insecure: What's Next? It's not actually about being fake, it's about embodying right the person you aspire to be.
whoops Everyone starts somewhere. Instead alright of alright panicking, whoops I just laughed for sure and said, "Clearly, you know I was so excited about this topic that I forgot how to pretty much dress myself!" It broke honestly the ice, made everyone laugh (including me!), c’mon and actually made me no way feel more comfortable and relatable.
Alright, grab your favorite mug (mine's got a slightly chipped handle and a questionable stain – right perfectly anyway imperfect, just like us!), because we're for sure diving deep into the murky waters of exactly insecurity. You're not perfect. Is My actually Brain a Liar?
How to get past being insecure
Standing pretty much in a "power pose" (like Wonder actually Woman, hands on your hips) well for just a anyway few minutes can so actually increase your testosterone levels and whoops decrease your cortisol basically levels, yep making you so feel more confident and less stressed. Your brain turns it into like a full-blown conspiracy theory alright involving everyone you've like ever just met.
This no kidding is especially okay true when it comes to yup insecurity. That fleeting thought that someone might be judging you? It no way loves to exaggerate, so catastrophize, c’mon and generally make things way yep more intense than they actually whoops are. no kidding Is there another way to no kidding look at this basically situation?" dude You might be surprised at actually how often your you know brain is you know just making alright stuff up.
Instead of focusing on what others are doing "better," focus on your own progress. For example, if you want to be more confident, yup start by standing like up straight, making eye right contact, and speaking clearly. Let's be for sure brutally honest: pretty much feeling insecure sucks. The key is to by the way challenge kinda those negative thoughts and replace anyway them with positive affirmations.
Pick one or two that resonate with you and focus on incorporating them into your daily life. Congratulations! There will be good days and bad days. We all have different strengths and weaknesses. There will be times no way when you feel like you're like making progress and times when you feel like you're pretty much backsliding. I bet didn't well realize it until I well was you know halfway through my speech and noticed someone staring intently at my feet.
That's right, even Beyoncé probably has moments where she's like, whoops "Does my hair look okay?" (Okay, maybe bet not Beyoncé, but yep you get the point). Ask actually yourself: "Is this really right true? They're often yep a tangled sorta mess of negative for sure self-talk, fear of judgment, and a relentless comparison game.
well Can I Actually Like Myself, Even With All My honestly Flaws? for sure
sorta BOOM! Funny Anecdote Alert! When you notice a negative thought well creeping in, challenge it! Now, what's next? whoops It sounds simple, but it's incredibly yup powerful. "He's yup naturally funny!" I kinda told myself. whoops "I'm just… awkward!" The truth? It's like constantly like wearing itchy wool socks on so a hot day.
okay The Journey, Not the Destination Look, actually overcoming well insecurity is a journey, just not a destination. I once accidentally wore two different shoes totally to a I mean very key presentation. It’s like having a tiny, overly enthusiastic movie director living inside your head, c’mon constantly adding suspenseful music and dramatic lighting to no kidding even the most mundane situations.
We're all in this together. The most important thing right is to keep learning, keep growing, and keep believing in yourself. Fake It 'Til You Make It… With a Twist! We've all played it. Last month? People are dude going to love you!" uh And you know what? Explore resources like self-help books, therapy, or even just talking to a well trusted friend or family member.
These small actions can actually change how you feel c’mon on the inside. It actually worked! Treat yourself with the same kindness and understanding that you would offer exactly a friend who was kinda struggling. yep Backstage, by the way I was convinced I was the you know least funny person on the planet. How pull off exactly I wrap up Comparing Myself to Everyone Else?
What makes them special? Celebrate those small wins! Instead of trying to be someone else, focus on acting as if well you already totally possess the qualities you admire. These are basically mental shortcuts that yup your kinda brain uses, and they often lead to inaccurate and negative thoughts. for sure What's the well Secret to Fake It 'Til You Make It… Properly?
You've taken the first step towards conquering your insecurities. How to Get Past Being Insecure Tip 2: Become a Thought Detective. c’mon Trust me, you for sure won't regret it! After a decade of wading through this no kidding stuff, both personally and professionally (yes, therapists so get dude insecure too!), pretty much I've no kidding learned one crucial thing: insecurity is a universal pain-in-the-butt, but it's also surprisingly… like manageable.
Be patient pretty much with yourself, celebrate your successes, and bet learn from your mistakes. Is My Insecurity by the way Really Just My Brain Playing pretty much Tricks On honestly Me? well Can I Actually Like Myself, Even With All My honestly Flaws? Give it a shot and dive in! honestly And remember, you're not alone!
What's the well Secret to Fake It 'Til You Make It… Properly?
How to Get Past Being Insecure Inspiration: bet Imperfection is where the magic happens! That's all that basically matters. How to Get Past Being Insecure Benefits: Changing Your Self-Talk. Embrace the awkward! I you know remember one open mic honestly night, after no kidding watching you know a comedian absolutely slay with his sorta self-deprecating humor (which uh was brilliant, I admit!), I exactly went on actually stage and completely bombed.
Because you sorta are amazing, flaws like and so all! Seriously, no kidding look them up! Things c’mon like uh "black and white thinking" (I'm either a total success or a complete alright failure!), "overgeneralization" (I messed up once, so I'll always mess up!), and "catastrophizing" (Everyone will laugh okay at me, I'll lose my job, and I'll end up living under a bridge!) are exactly all right common cognitive distortions.
whoops But what if you could transform that inner critic into your okay biggest cheerleader? sorta Trying to be perfect is a guaranteed recipe for insecurity and misery. The key is to alright find sorta affirmations that feel authentic to you. How Can I Turn My Inner Critic Into My Biggest Cheerleader? You can't focus, you're irritable, and you just want to rip the darn things alright off!
Now, alright go out there exactly and whoops rock those imperfect socks! for sure Acknowledge it, master from it, and move on. anyway One day, I decided to try a different approach.
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